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Hello

Veterans  & Service Members 

As a disabled veteran and Trauma-informed Wellness coach, I understand the unique struggles other military personnel and veterans may face in their journey toward healing and thriving post-trauma. With that veteran-to-veteran understanding and my experience, I firmly believe resources for veterans are not just important. They are essential. Together, we can guarantee that veterans receive the support they need and deserve on their journey to wellness. 

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When you're ready to talk, I'm here. 

Recovering your soul Thank you for your Service

MST

Military sexual trauma (MST) refers to sexual assault or sexual harassment experienced during military service. Veterans of all genders and from all types of backgrounds have experienced MST.

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If you're having difficulties related to MST, we're here to support you in whatever way will help you best. We can help you learn more about how MST affects people. We can provide treatment that helps you cope with how MST is impacting your life. Or, if you'd prefer, we can provide treatment that involves discussing your experiences in more depth.

VA mental health services

Find out how to access VA mental health services for posttraumatic stress disorder (PTSD), psychological effects of military sexual trauma (MST), depression, grief, anxiety, and other needs. You can use some services even if you’re not enrolled in VA health care.

Veteran suicide prevention

f you’re a Veteran in a mental health crisis, and you’re thinking about hurting yourself—or you know a Veteran who’s considering this—get help right away. You’re not alone.

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How do I talk to someone right now?

Here’s how you can connect with a Veterans Crisis Line responder, anytime day or night:

You can also take these actions:

  • Call 911.

  • Go to the nearest emergency room.

  • Go directly to your nearest VA medical center. It doesn’t matter what your discharge status is or if you’re enrolled in VA health care.
    Find your nearest VA medical center

National Center for PTSD 

The National Center for Post-Traumatic Stress Disorder (PTSD) was created within the Department of Veterans Affairs in 1989, in response to a Congressional mandate to address the needs of veterans with military-related PTSD. Its mission is to advance the clinical care and social welfare of America’s veterans through research, education, and training in the science, diagnosis, and treatment of PTSD and stress-related disorders. The website is intended to serve as an educational resource concerning PTSD and other enduring consequences of traumatic stress.

www.ptsd.va.gov 

Substance use treatment for Veterans

If you’re struggling with substance use problems, you’re not alone. Many Veterans have problems with the use of alcohol, tobacco, street drugs, and prescription medicines. We’re here to help. Find out how to get support for substance use problems through VA.

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